Anytime Fitness Ballenger Creek - Warming up is just as important as the workout. When you warm up properly it provides more blood flow to the muscles and increased mobility by loosening
![Jumping Jack Exercise Stock Illustrations – 54 Jumping Jack Exercise Stock Illustrations, Vectors & Clipart - Dreamstime Jumping Jack Exercise Stock Illustrations – 54 Jumping Jack Exercise Stock Illustrations, Vectors & Clipart - Dreamstime](https://thumbs.dreamstime.com/z/woman-doing-low-impact-jumping-jack-exercise-flat-vector-illustration-isolated-white-background-222872916.jpg)
Jumping Jack Exercise Stock Illustrations – 54 Jumping Jack Exercise Stock Illustrations, Vectors & Clipart - Dreamstime
![Smiling fit pretty young Black woman doing jumping jacks exercise to warm up before training Stock Photo - Alamy Smiling fit pretty young Black woman doing jumping jacks exercise to warm up before training Stock Photo - Alamy](https://c8.alamy.com/comp/2C9XB4M/smiling-fit-pretty-young-black-woman-doing-jumping-jacks-exercise-to-warm-up-before-training-2C9XB4M.jpg)